Why go private?
Private sessions are perfect if you're working with physical limitations or just want a quieter, more personalized approach. We take the time to get to know your body—what it’s been through, what it needs, and what makes it feel good—so you can move safely and confidently.

We’ll start with some basic movement assessments and a chat about your health history, past injuries, and what daily movement looks like for you. From there, your instructor will build a plan that’s designed just for you. It’s all about helping you feel better, stronger, and more in tune with your body.

A gentle place to start—or stay
If you're new to Pilates, feeling nervous, or just not into the group class vibe, private sessions can be a great way to ease in. And if you’re managing ongoing physical challenges, one-on-one attention might be the best long-term fit. Either way, we’ve got you.

We’re here for you
At Village West, we don’t believe in one-size-fits-all. Whether you're here to rebuild, recharge, or just move without pain, we’re here to help you do it in a space that feels supportive, welcoming, and never intimidating.

*Private sessions are held in our dedicated private studio, providing a focused and supportive environment. While each session is personalized, there may be a couple of private sessions occurring at the same time within the studio. This setup fosters a fun and energetic atmosphere, reminiscent of the original Contrology studios where Joseph Pilates first developed his method. In those early days, multiple clients often practiced simultaneously, creating a vibrant community of movers. We embrace this tradition, offering flexible scheduling and a lively environment that supports your individual journey.​